We all have automatic thoughts, both positive and negative. Having more positive thoughts can influence how you handle stress. During this workshop, participants will learn about the brain’s negativity bias
Tag: stress
Managing Stress & Anxiety
Free drop-in wellness group located in-person on North Campus at Chrysler Center, room 265 Registration is NOT required for the in-person wellness group, but is welcome to assist with refreshment planning Refreshments
Managing Stress & Anxiety
Live virtual wellness group from 5:30 – 7:00pm Zoom link will be accessible in your registration confirmation email the day of the event These mental health education and support groups
Great Start Parent Coalition Presents: Stress Management Workshop
You are invited to the Great Start Wayne Parent Coalition monthly meeting. We will be discussing STRESS and how to manage it. The host is a licensed psychologist LaKenya Hill
Holiday Tips From An Autism Parent
While sometimes the mixture of autism and the holidays can produce stale fruit bread (instead of spiced eggnog), it doesn’t make the holiday season any less special. Christmas, for our family, is honestly one of the best times for the year, but it doesn’t come easy. It requires planning, a positive attitude and the willingness to be flexible.