Need a calmer way to jump into your Sunday? Every Sunday from 9am-10am, we turn down the music and create a peaceful space for our sensory Sunday hour. It's the perfect time for anyone who enjoys a quieter, more relaxed jumping experience, whether you or your little ones need a break from the noise or

SPIRIT CLUB is a free 1 hour exercise program. Attend as many or as few sessions as you like. Mondays at 9:30-10:30 AM We have contracted with SPIRIT Club to offer this exercise program. SPIRIT Club exercise classes are specifically designed to present a range of options to suit everyone. Follow this link for more information, and

Come join us in a therapeutic drumming program designed for everyone.  Participants will engage in hand drumming and musical activities in a social, healing environment.  Everyone is welcome and no musical experience is necessary.  It is all about the process of creating rhythms and community! Click HERE to register