SPIRIT CLUB is a free 1 hour exercise program. Attend as many or as few sessions as you like. Mondays at 9:30-10:30 AM We have contracted with SPIRIT Club to offer this exercise program. SPIRIT Club exercise classes are specifically designed to present a range of options to suit everyone. Follow this link for more information, and

Discover DanceAbility – A Creative Connection for All! Join DanceAbility, a welcoming and vibrant space for disabled Detroiters, caregivers, allies, and anyone exploring their relationship to disability. Together, we'll move, groove, and connect in a way that celebrates our bodies and builds community–no dance experience needed! Online Series: Enjoy our 6-session Zoom series meeting twice monthly