SPIRIT CLUB is a free 1 hour exercise program. Attend as many or as few sessions as you like. Mondays at 9:30-10:30 AM We have contracted with SPIRIT Club to offer this exercise program. SPIRIT Club exercise classes are specifically designed to present a range of options to suit everyone. Follow this link for more information, and

Are you feeling isolated and bored? Would you like a chance to share your triumphs, struggles, and insights with others who can understand, empathize, and benefit from your experiences? Please join us for our virtual women’s support group meetings, where you and other women with disabilities determine the topics for discussion. We are a friendly

Discover DanceAbility – A Creative Connection for All! Join DanceAbility, a welcoming and vibrant space for disabled Detroiters, caregivers, allies, and anyone exploring their relationship to disability. Together, we'll move, groove, and connect in a way that celebrates our bodies and builds community–no dance experience needed! Online Series: Enjoy our 6-session Zoom series meeting twice monthly