Loading Events

« All Events

  • This event has passed.
Event Series Event Series: SPIRIT Club | April Zoom Meetings

SPIRIT Club | Zoom Meetings

May 29 @ 1:30 pm - 2:30 pm

The benefits of moving your body are endless! It can improve your brain function, strengthen your joints and muscles and help you live a healthier, more independent life by increasing your ability to do everyday activities.

Join us from the comfort of your home in a judgement free environment to try a variety of workouts that include a high-intensity, baseline and seated version of strength training, balance, dance and yoga – no matter how you choose to move!

Virtually join us on Wednesdays at 1:30 p.m. and an in-person event on one Friday. Please complete the registration form to select your class times and for further details on the Friday in-person event and someone will reach out to you with further SPIRIT Club details.

Details

Date:
May 29
Time:
1:30 pm - 2:30 pm
Series:
Event Category:
Event Tags:
Website:
https://www.disabilitynetwork.org/events/

Venue

Online