Description:

At Motor-Vation Training, we provide inclusive fitness programs for individuals of all ages and abilities.  Our adapted sessions are specifically designed for children and young adults, particularly those with autism, intellectual disabilities, and physical challenges.  Each program focuses on making fitness enjoyable while helping participants improve gross motor skills, fine motor coordination, and overall physical fitness.

Fitness provides powerful benefits for everyone, but especially for neurodivergent athletes-it can support physical health, boost mood, and enhance social interaction.  With the guidance of experienced coaches, our sessions promote cardiovascular health, muscle strength, flexibility, and mental well-being.  Every session is tailored to meet the unique needs of each participant in a supportive, welcoming environment.  We offer a variety of options, including individual sessions, group classes, and one-on-one adapted aquatics sessions.