DSAWM Shape Up – Modified Class

Designed specifically for individuals with developmental disabilities who are 45 years and older.

This program will feature enjoyable, lower-impact exercises with extra physical guidance, while still keeping the spirit of fun and fitness.

We also want to make the time meaningful for caregivers. While participants are having fun in the exercise class, caregivers will be able to enjoy workshops, support opportunities, and connections with others.

Dates: October 7th, October 21st, November 4th, November 18th.
Time: 5:00pm-5:45pm
Location: DSAWM Building located at 160 68th St SW, Grand Rapids, MI 49548

Register: https://dsawm.app.neoncrm.com/np/clients/dsawm/eventRegistration.jsp?event=2434&